Weigh In record (no journal entry) for 02 October 2012
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182.8 lb
Lost so far: 12.2 lb.
Still to go: 15.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2012:
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1095 kcal
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Fat: 24.00g | Prot: 49.00g | Carb: 178.00g.
Breakfast: Maple & Brown Sugar Instant Oatmeal, Pure Almond Milk - Dark Chocolate, 100% Pure Orange Juice with Calcium & Vitamin D. Lunch: Chocolate Pudding Snack Pack, Chunky Mild Salsa, Stringsters Low Moisture Part Skim Mozzarella Cheese with Trivia, Hearts of Romaine Lettuce, Chipotle Black Bean Burger. Snacks/Other: Lowfat Strawberry Banana Greek Yogurt. more...
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gaining 1.4 lb a week
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