Weigh In record (no journal entry) for 02 October 2012
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175.4 lb
Lost so far: 38.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2012:
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255 kcal
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Fat: 12.09g | Prot: 2.57g | Carb: 46.19g.
Breakfast: lorna doone 100 calorie packs, sweet & low, coffee mate creamer sugar free, Coffee. Snacks/Other: fiber one brownie. more...
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losing 0.7 lb a week
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