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5staros
Journal
02 Oct 12
5staros's Journal, 02 October 2012
5staros's Profile
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Weigh In record (no journal entry) for 02 October 2012
147.0 lb
Lost so far:
0.8 lb
.
Still to go:
7.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 October 2012:
567 kcal
Fat: 12.28g | Prot: 9.36g | Carb: 108.60g.
Breakfast:
Grapes.
Lunch:
I can't believe it's not butter light, Malt Loaf.
more...
1624 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 0.2 lb a week
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