october_baby's Journal, 02 October 2012

143.0 lb Lost so far: 0 lb.    Still to go: 38.0 lb.    Diet followed N/A.

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1157 kcal

Fat: 21.20g | Prot: 86.83g | Carb: 159.48g.   Breakfast: Egg White. Lunch: boneless skinless chicken breast, steamed green beans. Dinner: steamed green beans, turkey burger. Snacks/Other: luna bar smores, luna bar chocolate raspberry, morning blend juice, Luna Bar coconut. more...

2005 kcal

Activities & Exercise: Exercise machine (moderate) - 34 minutes, Walking (moderate) - 3/mph - 20 minutes, Stretching (yoga) - 1 hour, Resting - 14 hours and 6 minutes, Sleeping - 8 hours. more...