Lillybit's Journal, 02 October 2012

213.4 lb Lost so far: 7.2 lb.    Still to go: 63.4 lb.    Diet followed reasonably well.

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1228 kcal

Fat: 16.66g | Prot: 57.97g | Carb: 216.67g.   Breakfast: special k flatbread, 2% Fat Milk, Bananas. Lunch: banana, Split Pea and Ham Soup. Snacks/Other: apple, Oikos Fruit on The Bottom Nonfat Greek Yogurt - Black Cherry, Candy Corn. more...

2448 kcal

Activities & Exercise: Pilates - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...