Weigh In record (no journal entry) for 02 October 2012
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122.0 lb
Lost so far: 14.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 October 2012:
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845 kcal
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Fat: 36.93g | Prot: 64.11g | Carb: 69.39g.
Breakfast: Gummy Bears, Eggs (Large), Black Label Fully Cooked Bacon, Cheese Heads Light swirl string cheese, 99% Fat Free Extra Lean Ground Turkey Breast, Light Honey Wheat Bread, Instant Whole Grain Brown Rice, French Style Cut Green Beans. Lunch: Advantage Chocolate Peanut Butter Bar, Aged White Cheddar Kettle Corn Popcorn, Cheese Heads Light swirl string cheese, 100 Calorie Packs - Sour Cream & Onion. more...
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1348 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 21.0 lb a week
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