Weigh In record (no journal entry) for 02 October 2012
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115.4 lb
Lost so far: 2.8 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2012:
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151 kcal
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Fat: 8.46g | Prot: 2.03g | Carb: 20.00g.
Breakfast: Sugar Free French Vanilla Liquid Coffee Creamer, Margarine, Real Jewish Rye Seedless. more...
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gaining 2.8 lb a week
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