mmorrow22's Journal, 26 June 2010

191.0 lb Lost so far: 5.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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2096 kcal

Fat: 99.99g | Prot: 75.80g | Carb: 238.11g.   Breakfast: Peaches, Strawberries. Lunch: Peach. Dinner: Beef Frankfurter or Hot Dog, Grapes, Dill Pickle Slices, Deviled Egg, Ranch Salad Dressing, Lettuce Salad with Assorted Vegetables, Hickory & Bacon Baked Beans, Hamburger (Single Patty). Snacks/Other: Homemade Vanilla Premium Pints Ice Cream. more...

2110 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...