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water weight maybe? I'll take it. LOL
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120.8 lb
Lost so far: 18.2 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 October 2012:
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1375 kcal
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Fat: 42.02g | Prot: 108.27g | Carb: 150.94g.
Breakfast: GOLEAN Original Cereal, Total 0% Greek Yogurt with Raspberry. Lunch: chicken breast , Paste For Chicken Curry, saag paneer, cucumber, cherry tomato, hummus, pita. Dinner: Reduced Fat Grated Parmesan Cheese, Cooked Spaghetti Squash (Fat Added in Cooking), Dried Pine Nuts, Pesto, Tilapia (Fish). Snacks/Other: Vanilla Fudge Swirl Ice Cream Cone, Fuji Apples, Pumpkin Butter, Lightly Salted Tiny Twists. more...
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2060 kcal
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Activities & Exercise:
Housework - 1 hour, Bicycling (moderate) - 13/mph - 1 hour, Driving - 1 hour, Desk Work - 7 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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losing 15.4 lb a week
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