vozderazon's Journal, 26 June 2010

I really wasn't trying to lose a pound a day. That's a bit ridiculous for my weight. Maybe I'll have some pizza today.

126.8 lb Lost so far: 6.2 lb.    Still to go: 11.8 lb.    Diet followed reasonably well.

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1246 kcal

Fat: 41.53g | Prot: 37.93g | Carb: 205.96g.   Breakfast: Coffee. Lunch: Tomatoes, American Cheese, Submarine Rolls. Dinner: Marinara Sauce, Toasted Garlic Bread, Parmesan Cheese (Grated). Snacks/Other: Fruit Smoothie Drink (with Fruit Juice and Dairy Products), TLC Chewy Granola Bars - Trail Mix, Lifewater Fuji Apple Pear. more...

2165 kcal

Activities & Exercise: Shopping - 1 hour, Desk Work - 4 hours, Standing - 1 hour, Housework - 4 hours, Bicycling (leisurely) - <10/mph - 45 minutes, Sleeping - 7 hours, Resting - 6 hours and 15 minutes. more...