wamora's Journal, 17 August 2017

127.9 lb Lost so far: 0 lb.    Still to go: 24.3 lb.    Diet followed reasonably well.

---

1563 kcal

Fat: 80.63g | Prot: 81.64g | Carb: 135.74g.   Breakfast: Brie Cheese, Trader Joe's Raw Oregon Hazelnuts, Trader Joe's Lemon Bars, Boiled Egg. Lunch: Schwan's Whole Strawberries, Karoun Yogurt Drink, Boiled Egg. Dinner: Aidells Chicken Meatballs Italian Style with Mozzarella Cheese, Nectarines, Silk Unsweetened Cashew Milk, Nature's Best Perfect Isopure Whey Protein Isolate Unflavored. Snacks/Other: Watermelon. more...

1413 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...