zolicom's Journal, 20 January 2019

Weigh In record (no journal entry) for 20 January 2019

182.5 lb Lost so far: 0.4 lb. Still to go: 6.2 lb. Diet followed reasonably well.

Diet Calendar Entry for 20 January 2019:

2484 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 0.6 lb a week


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zolicom's weight history