Weigh In record (no journal entry) for 20 January 2019
|
108.9 lb
Lost so far: 34.4 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 January 2019:
|
606 kcal
|
Fat: 27.33g | Prot: 60.04g | Carb: 27.89g.
Breakfast: La Laitière Yaourt Saveur Citron. Lunch: Truite Cuite au Four ou Grillée, Truite Cuite au Four ou Grillée. Dinner: Soupe de Légumes. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mariemitine's weight history
|