Weigh In record (no journal entry) for 01 October 2012
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190.0 lb
Lost so far: 41.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2012:
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431 kcal
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Fat: 16.48g | Prot: 14.81g | Carb: 58.51g.
Breakfast: oatmeal. Lunch: orange juice, cauliflower, salmon. Snacks/Other: croissant. more...
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losing 8.8 lb a week
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sabritas's weight history
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