Weigh In record (no journal entry) for 25 June 2010
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182.4 lb
Lost so far: 11.6 lb.
Still to go: 37.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2010:
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1174 kcal
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Fat: 51.10g | Prot: 51.33g | Carb: 136.42g.
Breakfast: Butter (Salted), Fried Egg, Organic Whole Wheat Mini Toasts, Sweetened Condensed Milk, Premium Decaf Coffee. Lunch: Sprite, Turkey Wrap. Dinner: White Sweet Corn (Kernels Cut Off Cob, Frozen). Snacks/Other: Healthy Pop Kettle Corn. more...
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losing 1.1 lb a week
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Danielle61853's weight history
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