Briny329's Journal, 02 October 2012

129.8 lb Lost so far: 0 lb.    Still to go: 9.8 lb.    Diet followed N/A.

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1324 kcal

Fat: 54.29g | Prot: 57.57g | Carb: 165.36g.   Breakfast: Milk (1% Lowfat with Added Vitamin A), Blackberries, Oatmeal Squares Cereal - Cinnamon. Lunch: Low Carb Whole Wheat Tortilla, Egg & Sausage Breakfast Burrito, Egg & Sausage Breakfast Burrito. Dinner: Cream Cheese, Whole Wheat Bagel Thins, Greek 100 Yogurt - Strawberry. Snacks/Other: Dry Roasted Almonds (with Salt Added). more...

1681 kcal

Activities & Exercise: Standing - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...