Moonwisp's Journal, 25 June 2010

52% fat taken at 10:27am after shower

253.5 lb Lost so far: 1.5 lb.    Still to go: 93.5 lb.    Diet followed reasonably well.

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1165 kcal

Fat: 53.00g | Prot: 47.50g | Carb: 127.50g.   Lunch: Pizza 4-Cheese. Dinner: Creamy Peanut Butter, KC Masterpiece BBQ Flavored Potato Chips, Classic Honey Wheat Bread. more...

3538 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 15 minutes, Desk Work - 10 hours, Walking (moderate) - 3/mph - 12 minutes, Resting - 5 hours and 33 minutes, Sleeping - 8 hours. more...