Weigh In record (no journal entry) for 12 June 2010
|
255.0 lb
Lost so far: 0 lb.
Still to go: 95.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 12 June 2010:
|
1492 kcal
|
Fat: 69.78g | Prot: 39.98g | Carb: 182.08g.
Breakfast: 1% Fat Milk, Brownie, Creamy Peanut Butter, Syrup, Plain Pancakes. Lunch: Ranch Dressing, Tomatoes, Chicken with Sour Cream Sauce Enchilada. Dinner: Ranch Dressing, Pepperoni French Bread Pizza (2 Pizzas). more...
|
|
3484 kcal
|
Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 15 minutes, Desk Work - 10 hours, Resting - 4 hours and 15 minutes, Sleeping - 9 hours and 30 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Moonwisp's weight history
|