marriechenxxx's Journal, 01 October 2012

151.0 lb Lost so far: 42.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1047 kcal

Fat: 48.04g | Prot: 71.16g | Carb: 80.86g.   Breakfast: Mehrkornbrötchen, Schinken-Lyoner. Lunch: Grobe Hühner-Nudelsuppe. Dinner: Hartgekochtes Ei, Feigen, Spanischer Serrano Schinken. Snacks/Other: Giotto. more...

2178 kcal

Activities & Exercise: Shopping - 15 minutes, Standing - 10 minutes, Walking (moderate) - 3/mph - 30 minutes, Sitting - 13 hours and 5 minutes, Resting - 4 hours, Sleeping - 6 hours. more...