Weigh In record (no journal entry) for 01 October 2012
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197.0 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2012:
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5392 kcal
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Fat: 226.47g | Prot: 132.95g | Carb: 708.03g.
Breakfast: Pound cake, Chocolate milk. Lunch: Simply apple, Calzone with meat. more...
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