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Here I thought I was down a lb, but gained 2. Seriously need to get back to eating right. Should be OK, starting a new 90/90.
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229.0 lb
Lost so far: 6.0 lb.
Still to go: 79.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2012:
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1712 kcal
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Fat: 51.27g | Prot: 32.81g | Carb: 289.54g.
Breakfast: Caffeine Free Diet Pepsi (Can), BBQ Potato Crisps, Orange Juice. Lunch: Supremely Spicy Hummus, Mini Pretzels. Dinner: Creme Brulee Coffee Creamer, Grape Tomatoes, Light Dill Veggie Dip, Pretzels, White Chocolate Mocha (Venti). more...
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gaining 2.0 lb a week
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