MrsMagyk's Journal, 18 January 2019

128.2 lb Lost so far: 96.8 lb.    Still to go: 3.2 lb.    Diet followed reasonably well.

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1445 kcal

Fat: 62.06g | Prot: 40.96g | Carb: 159.13g.   Breakfast: Decaffeinated Coffee, Silk Almond Milk Light - Vanilla, Kroger Lemon Lime Sparkling Water, Silk Almond Milk Light - Vanilla, Coffee. Lunch: Decaffeinated Coffee, Organic Valley Half & Half French Vanilla, Coffee, Silk Almond Milk Light - Vanilla. Dinner: Organic Valley Half & Half French Vanilla, Kroger Lemon Lime Sparkling Water, Mystic Pizza Spinach Pizza. Snacks/Other: Nestle Turtles, Decaffeinated Coffee, Silk Light Vanilla Almond Milk, Mystic Pizza Spinach Pizza. more...

2401 kcal

Activities & Exercise: Watching TV/Computer - 12 hours and 42 minutes, Standing - 1 hour and 45 minutes, Cooking - 10 minutes, Sitting - 15 minutes, Driving - 35 minutes, Sleeping - 8 hours, Cleaning - 5 minutes, Hanging Laundry - 10 minutes, Showering - 15 minutes, Stairs (Climbing Stairs) - 3 minutes. more...