schmordelia's Journal, 25 June 2010

Weigh In record (no journal entry) for 25 June 2010
139.5 lb Lost so far: 10.5 lb.    Still to go: 9.5 lb.    Diet followed N/A.

Diet Calendar Entry for 25 June 2010:
930 kcal Fat: 40.97g | Prot: 30.83g | Carb: 111.54g.   Breakfast: Coffee. Lunch: Chewy Dipps Granola Bars - Chocolate Chip, ginger snap, diet pepsi, arby's curly fries, Regular Roast Beef Sandwich. more...
losing 0.2 lb a week

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