alexandra courtabesserie's Journal, 18 January 2019

Weigh In record (no journal entry) for 18 January 2019
194.4 lb Lost so far: 6.2 lb.    Still to go: 26.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 January 2019:
1239 kcal Fat: 52.81g | Prot: 50.98g | Carb: 140.66g.   Breakfast: Banane, La Vache qui rit Portion, Thé Vert, Oeuf sur le Plat. Lunch: Nu3 Konjac, Auchan Haricots Blancs à la Tomate. Dinner: Ananas, Pain de Mie, Chaussée aux Moines Fromage, Soupe de Légumes. Snacks/Other: Ferrero Ferrero Rocher, Clémentines. more...
losing 0.8 lb a week

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