Julie Hicks's Journal, 01 October 2012

Weigh In record (no journal entry) for 01 October 2012
137.8 lb Lost so far: 6.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 October 2012:
304 kcal Fat: 10.18g | Prot: 11.87g | Carb: 45.80g.   Breakfast: soy milk, Pistachio Nuts, grapes, instant oatmeal. more...
losing 2.8 lb a week

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