ToHaveOrToBe's Journal, 01 October 2012

Oyster Rockefeller vs. my weight loss. Guess who wins?
129.0 lb Lost so far: 10.5 lb.    Still to go: 9.0 lb.    Diet followed poorly.

Diet Calendar Entries for 01 October 2012:
1844 kcal Fat: 60.44g | Prot: 88.92g | Carb: 127.94g.   Breakfast: Gala Apples, Light String Cheese. Lunch: Vinaigrette, Asian stir fry, Flank Steak, Feta , cherry tomato, Cucumber, Green Peppers, Spring Mix, hard boiled egg. Dinner: Chianti, Ravioli. Snacks/Other: Hershey Almond Drops. more...
1425 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 1.1 lb a week

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