Weigh In record (no journal entry) for 25 June 2010
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208.5 lb
Lost so far: 1.5 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2010:
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1178 kcal
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Fat: 39.35g | Prot: 36.14g | Carb: 179.06g.
Breakfast: Oatmeal, Frozen Orange Juice (Reconstituted with Water), Raisins. Lunch: Newman's Own Low Fat Balsamic Vinaigrette, Side Salad, Chicken McNuggets (10 Pieces). Snacks/Other: Junior Mints (Box), Red Raspberries, Blueberries. more...
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steady weight
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