Weigh In record (no journal entry) for 17 January 2019
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192.0 lb
Lost so far: 0 lb.
Still to go: 37.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 January 2019:
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1034 kcal
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Fat: 52.18g | Prot: 55.97g | Carb: 87.56g.
Breakfast: Monoprix Beurre Doux, Pain Complet, Marque Repère Jambon Supérieur, Thé Earl Grey. Lunch: Bénédicta Sauce Crudités Nature, Endive, Picard Purée aux 2 Courgettes et Pomme de Terre, Fleury Michon Rôti de Porc Cuit 100% Filet. Dinner: Taifun Tofu Fumé, Chou-Fleur Cuit (à partir de Frais), Courgette. Snacks/Other: Thé Vert, Pain Complet, Marque Repère Chocolat Noir 72%. more...
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steady weight
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damcé's weight history
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