Azlyna333's Journal, 24 June 2010

Weigh In record (no journal entry) for 24 June 2010
198.0 lb Lost so far: 0 lb.    Still to go: 68.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 June 2010:
2007 kcal Fat: 90.99g | Prot: 76.72g | Carb: 243.48g.   Breakfast: Cantaloupe Melons, Poached Egg. Lunch: greek salad, tzatziki, hummus, gyro. Dinner: Tofu Chocolate Ice Cream, Tofu Broccoli Casserole. Snacks/Other: Teddy Grahams chocolate, Watermelon, Go Lean Crunchy! Chocolate Almond. more...
2526 kcal Activities & Exercise: Housework - 15 minutes, Desk Work - 6 hours, Resting - 11 hours and 45 minutes, Sleeping - 6 hours. more...
gaining 7.0 lb a week

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