Weigh In record (no journal entry) for 04 February 2012
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172.0 lb
Lost so far: 0 lb.
Still to go: 46.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 04 February 2012:
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547 kcal
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Fat: 11.12g | Prot: 56.67g | Carb: 62.86g.
Lunch: Chicken Breast, Sweet Red Peppers, Strawberries, Baby Spinach. Dinner: Broccoli, Shrimp, Cucumber (with Peel). Snacks/Other: Strawberries, Blackberries. more...
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