Sqwiggle's Journal, 30 September 2012

9:00

180.5 lb Lost so far: 0 lb.    Still to go: 60.5 lb.    Diet followed reasonably well.

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816 kcal

Fat: 32.38g | Prot: 30.46g | Carb: 101.56g.   Lunch: Chicken Enchiladas. Dinner: Shrimp Spring Roll, Shrimp Spring Roll. Snacks/Other: Mocha Frappuccino Light (Grande). more...

1994 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...