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Gotta quit buying sugary snacks! Also need to stay away from lunch at places like Red Robin. More lunches from Panda Express would help hold down the calorie totals. However, I definitely feel better and I'm more active and am doing a better job of keeping up the house. In Clamper terms, "Satisfactory!"
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300.0 lb
Lost so far: 63.0 lb.
Still to go: 100.0 lb.
Diet followed poorly.
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losing 4.3 lb a week
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