Weigh In record (no journal entry) for 16 January 2019
|
116.0 lb
Lost so far: 19.4 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 January 2019:
|
68 kcal
|
Fat: 3.00g | Prot: 3.20g | Carb: 7.00g.
Breakfast: Dolce Gusto Cappuccino. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jessieimages's weight history
|