Weigh In record (no journal entry) for 25 June 2010
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197.0 lb
Lost so far: 0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 June 2010:
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1929 kcal
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Fat: 97.62g | Prot: 85.96g | Carb: 198.94g.
Breakfast: Poached Egg, Cantaloupe Melons. Lunch: natural peanut butter', Tofu Chocolate Ice Cream. Dinner: Alfredo Sauce, Portabell and Fontina Ravioli. Snacks/Other: Green Leaf Lettuce, Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned), Flame Grilled Chicken Breast, Skinless, PEACH, GOLEAN Crunchy! Bars - Chocolate Peanut. more...
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2491 kcal
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Activities & Exercise:
Housework - 30 minutes, Desk Work - 5 hours, Resting - 11 hours and 30 minutes, Sleeping - 7 hours. more...
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losing 7.0 lb a week
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Azlyna333's weight history
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