Weigh In record (no journal entry) for 16 January 2019
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199.3 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2019:
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126 kcal
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Fat: 4.16g | Prot: 8.68g | Carb: 8.00g.
Breakfast: Future Life High Protein Lite Chocolate Crunch Bar. more...
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losing 3.4 lb a week
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something_gnomy's weight history
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