Weigh In record (no journal entry) for 25 June 2010
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148.2 lb
Lost so far: 0 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2010:
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1180 kcal
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Fat: 24.14g | Prot: 41.17g | Carb: 177.14g.
Breakfast: Grapes, Honey Nut Cheerios Milk 'n Cereal Bar. Lunch: Lasagna with Meat. Dinner: Kosher Dill Pickle Halves, Albacore Tuna Sandwich (Regular). Snacks/Other: Ice Malt Beverage Bottled Beer. more...
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losing 5.6 lb a week
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Ebonavida's weight history
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