usn77's Journal, 29 September 2012

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Weigh In record (no journal entry) for 29 September 2012

248.8 lb Lost so far: 17.2 lb. Still to go: 68.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 September 2012:

1937 kcal

Fat: 99.94g | Prot: 64.53g | Carb: 188.43g. Lunch: CV CHEESEBURGER PIZZA, Pepperoni Pizza. Dinner: Soft Taco Small Flour Tortillas, Angus Hot Dogs, Diet Orange Soda (16. 9 fl oz bottle), Diet Orange Soda (16. 9 fl oz bottle). Snacks/Other: Carrots. more...

2749 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 4.2 lb a week

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usn77's Journal, 29 September 2012

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