glaycifraga's Journal, 15 January 2019

Weigh In record (no journal entry) for 15 January 2019
158.7 lb Lost so far: 44.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 January 2019:
24 kcal Fat: 0.30g | Prot: 1.36g | Carb: 4.91g.   Breakfast: Café. Lunch: Tomates. more...
gaining 3.0 lb a week

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