Weigh In record (no journal entry) for 15 January 2019
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158.3 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2019:
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166 kcal
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Fat: 2.70g | Prot: 10.70g | Carb: 24.98g.
Breakfast: Parmalat Leite Desnatado, Nutrella Pão Integral 7 Grãos. more...
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losing 0.3 lb a week
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naiara maria's weight history
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