feritg's Journal, 25 June 2010

181.4 lb Lost so far: 1.5 lb.    Still to go: 9.5 lb.    Diet followed reasonably well.

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2107 kcal

Fat: 82.21g | Prot: 125.94g | Carb: 219.19g.   Breakfast: Cheese Wedges, Plain Bread Sticks, Caffe Latte (Tall). Lunch: Cooked Green Peas (Canned), Classic Favorites Three Cheese Macaroni. Dinner: Classic Margarita - On the Rocks, Boneless Buffalo Wings with Bleu Cheese, Cajun Chicken Sandwich. more...

2437 kcal

Activities & Exercise: Exercise machine (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...