Weigh In record (no journal entry) for 29 September 2012
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125.2 lb
Lost so far: 0 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2012:
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1282 kcal
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Fat: 37.75g | Prot: 66.25g | Carb: 173.00g.
Breakfast: White Bread. Lunch: 6" Oven Roasted Chicken Breast. Dinner: Reduced Milk, Buttery Golden Selects Flavored Mashed Potatoes, beef Sirloin. Snacks/Other: Chocolate Creme Cookie, Chocolate Pudding Snacks, Medium Cheddar Cheese. more...
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gaining 2.8 lb a week
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