Weigh In record (no journal entry) for 15 January 2019
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192.2 lb
Lost so far: 0 lb.
Still to go: 37.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2019:
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1268 kcal
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Fat: 58.09g | Prot: 58.38g | Carb: 128.11g.
Breakfast: Monoprix Beurre Doux, Pain Complet, Thé Earl Grey. Lunch: Bénédicta Sauce Crudités Nature, Champignons, Endive, Créaline Purée de Carottes, Fleury Michon Rôti de Porc Cuit 100% Filet. Dinner: McDonald's Salade Chicken Caesar. Snacks/Other: Casino Jus de Pomme, Auchan Brioche Tranchée (28g). more...
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losing 4.6 lb a week
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damcé's weight history
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