Weigh In record (no journal entry) for 01 October 2012
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238.8 lb
Lost so far: 0.2 lb.
Still to go: 98.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 October 2012:
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645 kcal
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Fat: 39.94g | Prot: 54.63g | Carb: 19.71g.
Breakfast: Beveri Fine Milled Golden Flaxseed, splenda, baking powder, Pumpkin Pie Spice, butter, egg. Lunch: Tomatoes, Green Beans, Rotisserie Chicken. Snacks/Other: Frigo String Cheese. more...
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losing 0.7 lb a week
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Singingpanda's weight history
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