Sqwiggle's Journal, 29 September 2012

6:30

181.1 lb Lost so far: 0 lb.    Still to go: 61.1 lb.    Diet followed reasonably well.

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1012 kcal

Fat: 54.75g | Prot: 54.00g | Carb: 71.50g.   Lunch: Beef Mini Bowl. Dinner: Blue Cheese Dressing, Caesar Side Salad without Dressing, Hot Wings (Wings N' Things). Snacks/Other: Sugar Free Caffe Mocha (Soy). more...

2001 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...