Weigh In record (no journal entry) for 14 January 2019
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268.5 lb
Lost so far: 0 lb.
Still to go: 53.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2019:
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533 kcal
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Fat: 43.25g | Prot: 30.84g | Carb: 3.09g.
Breakfast: Cheese, Scrambled Egg , Meica Real German Sausages. more...
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gaining 0.1 lb a week
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dmcintee's weight history
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