hannah rae 1989's Journal, 15 January 2019

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darn it! but it's alright. I'm ready to take on the day and get back into work after slacking off on the weekend. gonna be tough on myself this week! have plans to go camping over the weekend...anyone have any good meal prep plans for me that are low calorie and easy to take camping?

144.8 lb Lost so far: 14.2 lb. Still to go: 17.8 lb. Diet followed reasonably well.

Diet Calendar Entry for 15 January 2019:

2137 kcal

Fat: 93.55g | Prot: 151.96g | Carb: 163.96g. Breakfast: Toasted Raisin Bread. Lunch: Healthy Choice Butter Chicken with Steamed Rice. Dinner: Woolworths Premium Scotch Fillet. Snacks/Other: Hong Kong Dim Sim Kitchen Pork & Chive Dumpling. more...

gaining 7.0 lb a week