Weigh In record (no journal entry) for 25 June 2010
|
156.7 lb
Lost so far: 0 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 June 2010:
|
904 kcal
|
Fat: 18.82g | Prot: 45.72g | Carb: 128.80g.
Breakfast: Diet no fat yogurt , Oat Bran. Lunch: Protein plus . Snacks/Other: Coffee with Milk and Sugar, Tea with Skim Milk 1/2 sugar, Oat Bran Muffin . more...
|
gaining 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Foxytrudy1971's weight history
|