Weigh In record (no journal entry) for 19 June 2010
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217.0 lb
Lost so far: 0.0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 June 2010:
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1066 kcal
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Fat: 32.81g | Prot: 58.23g | Carb: 135.70g.
Breakfast: Juicy Fruit Chewing Gum, Chargrilled Chicken Sandwich. Lunch: Tater Tots (Regular), Vanilla Cone. Dinner: Boneless Smoked Pork Chops, Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned), Whole Green Beans. Snacks/Other: 1% Fat Acidophilus Milk, Fudge Dipped Chocolate Chip Chewy Granola Bar. more...
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3535 kcal
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Activities & Exercise:
Shopping - 5 hours, Housework - 3 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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