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holding some water and fluids from my last fun food day.
should be back closer to normal tomorrow after a good sweat.
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163.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 June 2010:
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1556 kcal
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Fat: 26.43g | Prot: 187.14g | Carb: 174.53g.
Breakfast: dried egg white, lavash, Equal Sweetener. Lunch: squash, lettuce. Dinner: gg scandinavian, fat free chicken breast, lavash. Snacks/Other: trail mix. more...
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gaining 31.5 lb a week
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