Weigh In record (no journal entry) for 14 January 2019
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154.3 lb
Lost so far: 4.4 lb.
Still to go: 28.7 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 January 2019:
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661 kcal
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Fat: 30.73g | Prot: 36.40g | Carb: 53.61g.
Breakfast: Carrefour Biscuits Hyperprotéinés aux Pépites de Chocolat. Lunch: Clémentines, Bœuf, Riz Basmati (Cuit). Snacks/Other: Lindt Chocolat Lindor. more...
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gaining 0.3 lb a week
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